Water | 45.4g |
Energy | 252.0kcal |
Energy | 1054.0kJ |
Protein | 2.4g |
Total lipid (fat) | 8.5g |
Ash | 0.7g |
Carbohydrate, by difference | 42.9g |
Fiber, total dietary | 1.4g |
Sugars, total | 36.11g |
Calcium, Ca | 23.0mg |
Iron, Fe | 0.38mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 49.0mg |
Potassium, K | 39.0mg |
Sodium, Na | 254.0mg |
Zinc, Zn | 0.16mg |
Copper, Cu | 0.042mg |
Manganese, Mn | 0.05mg |
Selenium, Se | 4.1??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.408mg |
Riboflavin | 0.27mg |
Niacin | 0.191mg |
Pantothenic acid | 0.301mg |
Vitamin B-6 | 0.026mg |
Folate, total | 14.0??g |
Folic acid | 6.0??g |
Folate, food | 8.0??g |
Folate, DFE | 18.0??g |
Choline, total | 17.4mg |
Vitamin B-12 | 0.16??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 24.0??g |
Retinol | 23.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 82.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 27.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.1??g |
Fatty acids, total saturated | 2.445g |
4:0 | 0.02g |
6:0 | 0.012g |
8:0 | 0.007g |
10:0 | 0.005g |
12:0 | 0.013g |
14:0 | 0.093g |
16:0 | 1.265g |
18:0 | 1.006g |
Fatty acids, total monounsaturated | 4.544g |
16:1 undifferentiated | 0.031g |
18:1 undifferentiated | 4.504g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.009g |
18:2 undifferentiated | 0.941g |
18:3 undifferentiated | 0.055g |
18:4 | 0.0g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.003g |
Cholesterol | 37.0mg |
Tryptophan | 0.034g |
Threonine | 0.093g |
Isoleucine | 0.115g |
Leucine | 0.19g |
Lysine | 0.136g |
Methionine | 0.054g |
Cystine | 0.046g |
Phenylalanine | 0.119g |
Tyrosine | 0.089g |
Valine | 0.132g |
Arginine | 0.113g |
Histidine | 0.054g |
Alanine | 0.098g |
Aspartic acid | 0.175g |
Glutamic acid | 0.546g |
Glycine | 0.078g |
Proline | 0.191g |
Serine | 0.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 6.0mg |